The Secret to Creating Goals for 2022

Are you ready to reach your goals in 2023? 

 

Today I discuss the importance of reflecting on our past year’s gratitude before we can think about our new goals, and habits. Because our habits at the start of the year can truly be life-transforming. 

 

As we approach the end of the year, it’s important we set aside time to count our lucky stars and set ourselves up with gratitude moving into our new goals and new year. Pump the breaks on the hustle and bustle and start to list out what you’re happy and thankful for this year. 

 

Let’s break down the best way to get your new goals ready and bring out the potential within you!

 

What We Discuss:

  • 00:00:00 Intro
  • 00:00:42 Start with gratitude 
  • 00:02:05 What am I grateful for?
  • 00:03:01 Life is short. Take action TODAY
  • 00:04:23 If you hate your job listen up
  • 00:07:00 Do the walk, not the talk
  • 00:08:05 How happy are you with your thinking, fuel and body?
  • 00:09:20 Be careful about who you allow into your mind
  • 00:010:00 Fuel for your body and health
  • 00:012:49 Money goals 
  • 00:013:30 Start with the truth
  • 00:015:24 Be willing to lose so you can win
  • 00:16:05 You have more potential than you think so

Episode Resources

None for this episode 

Leave a Reply

Your email address will not be published. Required fields are marked *